Zero fasting app free - zero fasting app free. Zero Fasting Review
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Zero fasting app free - zero fasting app free
This Zero Fasting app review will be taking a look at all of the features offered by the app and critiquing them on how effective a consumer might be when using it. This Zero Fasting app review seeks to discover whether the app is right for you or not.
Operating systems:. App size:. Official website:. Overall, this is a high-quality app. The content you have access to and the step-by-step instructional videos are certainly worth the price. The feature that really stood out to me was the fast-tracking timer. It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making. You won't always see the progress on yourself too quickly so having the statistics section showing you your progress is a fantastic addition.
My favorite feature of Zero Fasting is the direct contact it offers. You can submit your questions to a panel of experts who will respond directly and provide you the one-on-one contact that could get you through whatever obstacle you're facing. The advanced statistics are a fantastic way to get into the details of what your body is experiencing. The more you know about how fasting is affecting you, the more you can do to benefit yourself. I do have to say that the price is the major drawback of this service.
It's a hefty price that certainly left me questioning whether it was worth it or not. After checking out the extra features and comparing them to competing apps, it became clear to me that the price was fair. Here is a quick summation of what I found while reviewing the Zero Fasting app. I broke it down into what worked for me and what left me wanting more. The Zero Fasting app has tons of features that couldn't be fit into the pros and cons section so this is just the tip of the review.
I also like the weight tracker and the graph where you can see your weight loss progress. Everytime I switch to a new phone, I never forget to install this. It's a must-have app for me. Compared to other apps on the market, the Zero Fasting app is decently large.
It won't require too much space on your phone to download, but you do need to ensure that there is at least You'll need either iOS There is a free version and a Zero Plus version which requires a subscription.
Here is a look at what users can get from Zero Plus:. There seem to be a couple of pricing options available to users who want to go with the pro version. When you first download Zero Fasting, you have access to the fast timer, library, journal, and statistics sections for free.
If you want access to custom content, videos, audio lessons, advanced statistics, and community interaction, you'll have to subscribe to the pro version. While it's a rather hefty price, the quality of the app does justify the cost. You can customize your content, access exclusive videos and help guides to get you into fasting, and a vast online community that is going through it all by your side.
It might be a tough price to swallow, but when compared to other fasting apps , it's well worth the price. If you decide that the app isn't for you or you find something else and don't want to renew for another year, you can always cancel your subscription with ease. Go into the App Store or the Google Play store and locate the subscriptions tab.
Select the Zero Fasting app and cancel your subscription. You can also go through their website or send them an email for detailed info. It's fair to ask whether or not your information is safe with Zero Fasting.
It's taking information about your body and storing it on an online server which can certainly be worrying. Luckily, this app ensures that your information is protected and won't be sold to any companies or services. Ranks 1 out of 29 fasting apps. Or read review here.
Ranks 3 out of 29 fasting apps. Ranks 4 out of 29 fasting apps. Throughout my Zero Fasting app review, these were some of the most frequently asked questions. I wanted to finish my Zero Fasting app review by attempting to answer these questions as best as I could find. Zero Fasting is an intermittent fasting app that helps guide you. You can even connect with experts to answer questions.
Another super-popular option, with over 23 million downloads, this German-based IF app allows you to frequently switch the type of fast you're on depending on your goals and needs that day or week. It also offers weekly challenges and trophies to keep you motivated. The list of fasting options is plentiful and mind-boggling think fasts like Stone Age and Aurora , but you'll have to upgrade to the premium plan to access most of them.
Just as the name implies, this easy to use intermittent fasting app provides fasting time reminders and tips throughout the day and is a great choice for beginners. You can log your meals in depth, as well as record hydration and activity stats. Compatible with both the Health App and Fitbit, chose from a variety of goal plans that range from weight loss to practicing mindful eating and reducing stress. The healthy blog also features content from leading nutritionists and the weight tracker is ideal for monitoring weight loss progress over time.
And the fact that it is also a weight tracker Teamwork is the key feature of this IF app—you can create social circles to share your fasting experience with friends which Sassos says can keep you more accountable.
This app also uses visual graphics to show when you're going into the fat-burning phase of your fast, which is a big motivator for some users. Group coaching is also available for a reduced cost. I can also see when my husband is fasting and plan our family meals accordingly or just give him moral support. If you're looking for a basic fasting app with no bells and whistles, this is a good, solid option, including space to write down your thoughts and concerns about your progress.
I especially love the ability to make notes as it helps me focus on what keeps me personally motivated. Known for its soothing blue-and-green graphics, this IF app contains extensive stats, calendars, and reminders, and can link up with your Apple Watch.
Since I have this app, it's not just about tracking fasting hours, it also helps me keeping motivated and thinking how good I have done. It pushes me a little bit for those days when I feel like giving up," wrote one reviewer. Our pros like that the app features a 10 day snapshot that highlights streaks on how many days in a row you have fasted and met your goals.
If you're looking for a large community of intermittent fasters 17 million to be exact! You'll get access to a bunch of premium features like recipes, challenges and more which can help to keep you motivated on your IF journey.
Get it for iOS or Andriod. By using your location, this fasting app provides an accurate start and end time based on sunrise and sunset in your area. You can also chose from a variety of other fasting options, as well as a custom fast setting where you input your personalized regimen.
Users can easily take notes and track their mood in the app. A premium version removes ads and allows for fasting presets and advanced stats, but our pros found that the basic free version offered a nice variety of features too and doesn't push the premium version like many of the other IF apps do. It is very motivating to make it that last hour when you see the percentage you have completed," one user said. Get it for iOS.
Zero fasting app free - zero fasting app free.
Join our supportive Intermittent Fasting Community. Intermittent Fasting is a great way to lose or regulate your weight and simply get into a healthier eating habits. However, as any new habit you want to build, keeping track of your performance is a great way to make it a lot more successful. Luckily there are a bunch of intermittent fasting apps a.
In this fasting app review, I will share with you what I consider to be the 6 best intermittent fasting apps as of If you got no time to read the review, here are the apps I think are the best for intermittent fasting:.
I will go more in details in how some of the best fasting apps work , which is the best water fasting app and more. Read the review. The main version of this intermittent fasting app is free, but it also offers premium services like biomarker blood tests and real-time health coaching. Finally, little birdies from the LIFE fasting app told me that soon they will have a scale integration, which will make weight tracking automatic.
Check out my Youtube Life Fasting Tracker app review here. Get DoFasting App here. The second fasting app on the list is called DoFasting. While most of the fasting apps are just fasting trackers, DoFasting is really sort of your personal intermittent fasting assistant. Get Zero App Here. Zero is one of the best free intermittent fasting apps both for Android and iPhone devices.
Oh, by the way, entrepreneur Kevin Rose also uses Zero fasting app. Get FastHabit App Here. Fasthabit is a popular fasting app on Apple Store and has recently launched their Android version.
It is available for free or with a one-time-purchase for a premium version. Get MyFast App Here. App has a free version or additional premium and ad-free version for purchase. Bodyfast is available both on Android and Apple. From my experience, Life Fasting Tracker is definitely one of the top fasting apps overall. It is completely free to use unless you are looking for additional services, for example, personal coaching sessions or blood tests.
But feel free to scroll through the list and find what would work the best for you. Almost all the apps on the list have a free version with all the necessary features to satisfy most intermittent fasting fans. To track your water fast or extended fast times, any fasting app will do the job. All of them either have various fasting schedules to choose from or manual fasting tracking where you can add your own eating and fasting windows. A handy feature for water fasts would be hydration or water intake tracking.
My favorite fasting apps like DoFasting have a feature to track your daily water intake and these apps offer various fasting schedules, which would make them the perfect water fasting apps. Overall, Life Fasting App is easy and straight-forward to use and has all the necessary features you need to do intermittent fasting.
The one feature that makes Life Fasting Tracker stand out is the in-app community circles. Life Fasting Tracker is also very useful for people doing Keto — you can log and track ketone and glucose levels and even see hours spent in ketosis. You can try it here. At first, you fill the DoFasting quiz and get a personalized fasting plan that will help reach your chosen weight loss goal.
You also get easy-to-do workout suggestions, a healthy meal plan you can even choose your preferred diet or note any allergies and of course access all the typical intermittent fasting app features like — statistics, various tracking options and fasting schedules.
And that all comes in a nice and easy-to-use design. Overall, if your goal is to get fit and lose weight, this is the app that can get you there. You can download it here. Alright, folks, I hope you appreciate the efforts of the research and it gave you some insights into the apps mentioned. In fact, if you wish to get started right now but need more guidance and support where and how to start exactly, sign up for our 21 Day Intermittent Fasting Challenge and get to know everything you need to successfully master the intermittent fasting diet and lifestyle.
However, I would have included them anyway, because these are great apps that will help to make your intermittent fasting journey easier. Tauras is the founder and face of the 21 Day Hero. While being obsessed with mind and productivity hacks, he is hooked up with HIIT type group training and cooking gourmet meals almost every day.
Tauras is widely known in the startup community for his kick-ass social media and marketing skills too! In some articles, we include products we think are useful for our readers. When you buy through these links on our site, we may earn an affiliate commission at no cost to you. Read more here. Information on this document and our website is for educational and informational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment.
If you have any concerns or questions about your health, you should always consult with a dietitian, physician or another health-care professional. Consult your physician before starting intermittent fasting, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. Facebook Instagram Youtube.
Fasting Products. Written by Tauras Sinkus. Updated on May 3, Quick Navigation. Top 6 Intermittent Fasting Apps. Life Fasting Tracker. Free Premium services — price varies. Get the app. Note: All data regarding functionalities and price is as of December Main features:. Flexible fasting tracker.
When you open the app, the first thing you see is a very clear fasting tracker. Various tracking features. Besides fasting, you can also log your weight, waist circumference, glucose, and ketones. Probably one of the most advanced trackers as well! In-app community. You can join one of the 60k existing circles or create your own with the people you know.
Collection of intermittent fasting articles and videos. Feed feature. You also have your feed, which will fill up with posts from your fellow fasters in your circles. Your fasting statistics. It even shows the hours in ketosis part, which is basically the part during which Intermittent Fasting does its magic. Get It Here.
These are the main reasons to get DoFasting app:. It all starts with a short quiz right at the beginning, which tailors the app to your needs and goals.
It will ask you about your level of fasting expertise, eating preferences, fitness level, and a few other questions. Fasting Tracking. Personalized meal plans. Based on your answers on the sign-up quiz, you get your daily caloric intake. It also includes recipes and macros that make following a meal plan really easy. A super handy feature if you want to improve what you eat, not only when you eat. Workout Plan. Based on your fitness level settings, you get workout suggestions with the full exercise plan and video demos.
Lots of knowledge that is easily accessible at all times. Pretty standard, but really handy feature. Weight Tracking. I like how visual it is, shows your current weight and how much weight did you lose. Combine Intermittent Fasting with Keto, Paleo, Mediterranean, and any other diets to reach maximum results; DoFasting has more than 20 different diet types available within the app. Calorie tracker. Easily log calories of each meal consumed.
Tracking your calories has never been easier! Step tracker. Track your activity steps , set goals, and see how many calories you have burned. Also — thanks to this close cooperation while undergoing DoFasting app review, I was able to get some insider knowledge that the DoFasting team is working on a major app uplift.
Check out my Youtube DoFasting app review here.
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